Koinei te tino kai paramanawa — a he pai ake mo koe i to whakaaro

I a koe e paramanawa ana mo te tina, kare e taea te patupatua te popcorn.He “tikanga matua” pai na te mea he nui ake te whakakii i era atu kai paramanawa, kaore hoki e whakawhirinaki ki te parai mo te reka.

Ehara i te mea tika ki te penapena po popcorn mo tetahi huihuinga motuhake.Ahakoa ka taea e koe te whakakotahi i te popcorn me te ahiahi maataki kiriata, kaore he ture e aukati i te mahi popcorn mo te tina i nga wa e tika ana te waa.Kaua e whawhai te kare.

He paramanawa e tino whakakiia ana koe

Ko te popcorn he kakano katoa kaore ano kia tukatukahia: Inaa, ko te whakakotahitanga o te uho maaka i roto i te takere o waho ka puta te pahūpahū.He nui ano te muka, he tata ki te 4 karamu mo ia 4-kapu te mahi, he maha nga polyphenols ka taea te whakaheke i nga taumata huka toto me te awhina i te nakunaku.

I tua atu, "he paramanawa whakakī te popcorn na te nui o te rahi o to puku, e kore ai matou e kai paramanawa," te kii a Julien Chamoun o te Kaitohutohu Nutrition RD i New Jersey.Kua kitea he nui ake te makona i te maramara rīwai, te tikanga ka makona koe i muri i te kai.

Tena koa koa ki te whiriwhiripaopao Inia, ka kawea mai e koe he ahua pai ake.

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